Work With Me

 

– CORPORATE CLASSES

– PRIVATE CLASSES

– WORKSHOPS/RETREATS

 

Teacher Trainings, Certifications and Courses

  • 500RYT Registered Yoga Teacher (Yoga Alliance Accredited)
  • E200RYT Registered Yoga Teacher (Yoga Alliance Accredited)
  • MBSR Mindfulness Based Stress Reduction Certification 
  • MMFT Mindfulness Based Mind Fitness Training 
  • Life Coaching Diploma; Center of Excellence 
  • Yoga Nidra (Systematic Relaxation) Level 1, 2, & 3, Ashram Yoga, NZ
  • Yoga Teacher Training 200 hour with Ashram Yoga, NZ
  • Advanced Yoga Teacher Training 300 hour with Ashram Yoga, NZ
  • Yin for Vinyasa Teachers, 100 hour Yoga Teacher Training with Radiantly Alive, Bali
  • Yin Yoga and Chinese Medicine with Jo Phee 
  • Insight Yoga Secondary Level; Yin Yoga Inner Dimensions with Sarah Powers 
  • Mindful Birth; Prenatal Yoga Teacher Training 
  • Spinal Integration with Donna Farhi
  • Befriending Your Nervous System with Deb Dana
  • Usui Reiki Level 1 & 2
  • Polyvagal Theory with Stephen Porges
  • Your Energetic Boundaries with Cyndi Dale
  • 101 Mindfulness Foundations with Mindful Schools