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<\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n<\/div><\/span><\/p>\nHi, I\u2019m Anna, a Yoga Teacher and Relaxation & Stress Freedom Coach from New Zealand.<\/p>\n
I am\u00a0 registered with Yoga Alliance (RYT500 and E-RYT200), having completed numerous teacher training courses in Hatha, Yin and Vinyasa Yoga in Bali, New Zealand and Hong Kong.\u00a0 I have extensively studied the inner practises of Yoga; Pranayama (breathwork), Meditation and Yoga Nidra (systematic guided relaxation) as well as Mindfulness, Stress Management and the Nervous System and I combine the ancient wisdom\u00a0 with a modern approach.<\/p>\n
I have a special interest in relaxation and stress management and in my coaching work, I help people realise their potential for relaxation and subsequently wellbeing.\u00a0I offer coaching sessions online via zoom, which allows me to connect with people all over the world.<\/p>\n
I teach mindfulness and wellbeing classes and workshops to corporate clients as well as yoga classes online and in person.<\/p>\n
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Hi, I\u2019m Anna, a Yoga Teacher and Relaxation & Stress Freedom Coach from New Zealand. I am\u00a0 registered with…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/with-sidebar-no-heading.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/annacoventry.com\/wp-json\/wp\/v2\/pages\/1509"}],"collection":[{"href":"https:\/\/annacoventry.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/annacoventry.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/annacoventry.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/annacoventry.com\/wp-json\/wp\/v2\/comments?post=1509"}],"version-history":[{"count":0,"href":"https:\/\/annacoventry.com\/wp-json\/wp\/v2\/pages\/1509\/revisions"}],"wp:attachment":[{"href":"https:\/\/annacoventry.com\/wp-json\/wp\/v2\/media?parent=1509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}