This retreat is an opportunity to take time just for YOU. To escape the stress and responsibilities of daily life for a few days so you can tune in, create space and allow the magic of yoga \u2013 and Bali \u2013 to nourish your mind, body and soul. <\/i><\/p>\n
We will come together at Bagus Jati, a stunning health and wellbeing resort north of Ubud – Bali\u2019s yoga capital that is known for it\u2019s deeply healing and revitalising energy.<\/p>\n
Each day will start with an intentional flow practice that will invigorate and energise and we will unwind in the late afternoons with Yin\/Restorative yoga.<\/p>\n
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To compliment the physical practices there will be daily meditation, pranayama, yoga nidra as well as delicious locally grown healthy food, in anenvironment that is set up to help you feel incredible.<\/span><\/p>\n Retreat package includes:<\/p>\n *Not included are\u00a0flights, airport transfers, travel insurance, visas, drinks, lunches (1 is included in the half day activity).\u00a0<\/em><\/p>\n *Optional extras: private yoga class with Anna (limited availability) additional spa treatments, white water rafting, mountain biking (Mike is happy to take husbands\/boyfriends out for a day…)\u00a0<\/em><\/p>\n All levels of experience welcome, from seasoned yogi to the complete beginner\u00a0<\/i><\/p>\n\n