Welcome
Your soul can breathe here ✨
Peaceful Presence
I'm Anna, and I help people truly relax - not just physically, but at the level where your whole system can let go and remember its truth.
Through yoga, meditation, sound healing, yoga nidra and breathwork, I'll guide you to your inner sanctuary for deep relaxation, healing and wellbeing.
Soulful Support
I'm Anna - yoga teacher, sound healer, and deep rest guide.
My superpower is helping people move beyond the noise, to an inner sanctuary, a place of deep relaxation and peace.
I'm a mum of two boys, navigating this intense world while staying connected to presence, people, nature, and finding the sacred in daily life.
How I Can Support You
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Yoga
Whether you're completely new to yoga, seeking relief from physical tension and stress, or ready to explore yoga's deeper dimensions, I offer private sessions tailored to your unique needs.
Together, we focus on what serves you most; whether that’s mindful movement, long held Yin poses for a deeper release, or meditation to support your spiritual journey (or all of these).
I love helping people experience the true holistic benefits of yoga in body, mind, heart and soul.
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1:1 Sanctuary Sessions
Sanctuary Sessions are guided relaxation journeys that offer nourishment and healing for your whole being; body, mind, heart and soul.
I work intuitively, weaving together yoga nidra, sound healing, breath work, meditation and visualisation - tailoring each session to what you most need in each moment.
Sanctuary Sessions help you move beyond stress, so your system can reconnect with balance and wellbeing.
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Sound Healing
A sound bath is a deeply restorative journey that offers relaxation, magic, healing (and sometimes, a lil’ sleep).
As the crystal bowl vibrations wash over you, your nervous system shifts into deep relaxation and your busy mind quiets effortlessly. Many people feel lighter, more at ease within themselves, and sleep deeply that night.
Each sound bath is a personal experience - people always receive whatever they most need.

