Welcome, special soul.
For those of us who are highly sensitive, empathetic, heart centred, creative - life can be intense, beautiful, and loud.
And whilst we long to find that flow state, to connect with the light we know is within us (and use it to help others) - it often feels out of reach, hidden behind the noise and constant overstimulation.
If any of these questions resonate, then you're not alone—and you’re in the right place ✨
Do you crave a life that feels meaningful and aligned (instead of just getting through each day)?
Do you have a tendency to absorb other people’s energy and emotions, leaving you tired, anxious, or scattered?
Do you feel deeply connected to nature, yet sometimes struggle to stay grounded?
Are you often called an ‘old soul,’ with others naturally turning to you for support or advice?
Are you ready to explore your gifts—and looking for guidance on where to begin?
Together, we explore how you can…
– Soothe your nervous system and restore balance to your whole being.
– Transform your relationship with stress, overthinking, and the patterns that keep you feeling stuck.
– Strengthen your energetic boundaries for clarity and protection.
– Embody the still, radiant presence that is your true nature.
And a whole lot of other lovely shifts, too.
I’m Anna – Your Awareness Coach
With 15 years of experience as a Yoga & Meditation Teacher, along with certifications in Breakthrough Coaching, Abundance Coaching, and Spiritual Life Coaching, I guide sensitive souls on a journey of self-discovery, presence, and peace.
Are you ready to transform stress, overwhelm, and self-doubt into clarity, higher wisdom, and blissful presence? Through a unique blend of coaching, guided meditation, breath work, relaxation, visualisation, and somatic practices, I help people quiet the noise, disconnect from others' energy, heal their nervous system and align with their higher self.
When you work with me, you'll be supported by someone who's walked the walk. My guidance comes from a place of deep personal experience, as well as professional training and expertise.
As an intuitive empath, I use my own gifts to help you discover and embrace yours. My goal is to empower you to come home to yourself, align with your truth, and share your light with the world.
How I Can Support You
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Coaching
Whether you’re craving a break from the noise, seeking clarity, or longing for a deeper connection, I’m here to guide you back home to yourself.
Together, we’ll explore your unique pathway to radiance. As you deepen your awareness and gently transform your relationship with stress and overstimulation, you’ll learn to quiet the noise, heal your nervous system, and reconnect with the light and peace that already live within you.
My coaching sessions include mindfulness, meditation, visualisation, breathwork, and somatic practices—to help you cultivate more confidence, clarity, and connection in your daily life.
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Yoga
I offer private yoga classes and mentoring sessions to help people connect with the magic beyond the physical practise.
Whether you're a teacher or a dedicated student, I’ll guide you in aligning all layers of your being as we explore yoga's deeper dimensions and apply them to your life both on and off the yoga mat.
Together, we'll expand your consciousness, raise your vibration, and connect with your true essence, helping you to go from doing yoga, to being yoga.
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Workplace Wellbeing
Stress is a common challenge in today’s workplaces, affecting productivity, engagement, and overall wellbeing.
In my workplace wellbeing sessions, your team will be guided through proven practices like meditation, mindfulness, and breathwork. These tools help reduce stress, build emotional resilience, and cultivate self-awareness.
This holistic approach fosters a more supportive and conscious culture, where both wellbeing and performance can thrive.
a few words from my clients
Below are testimonials from some of the people I've had the joy of working with.
Their words offer a glimpse into my approach - I hope they help you feel into whether we're meant to walk this path together ✨