Awaken to Presence and Peace ✨

Anna Coventry Awareness Coach and Yoga Teacher

Do you wish you could switch off all the noise, and experience a few moments of genuine peace?

Perhaps some of these also sound familiar:

  • Do you feel as if there’s more to life, but you're not sure what that 'more' is, or how to find it?

  • Do you crave a life that feels fulfilling and meaningful, instead of just going through the motions?

  • Do you struggle to separate other peoples’ energy from your own, leaving you anxious or confused at times?

  • Do you read the room through feeling, (and perhaps get tired or drained when you’re around some people)?

  • Have you ever been told you’re empathetic, sensitive, or heart centred?

  • Perhaps you’ve been called an ‘old soul,’ and people tend to come to you for advice or support?

  • Are you ready to explore your spiritual gifts, and looking for guidance on where to begin?

If any of this resonates, you're not alone—and you’re in the right place

What can an Awareness Coach help with?

  • Transform stress into clarity.

  • Experience more energy, more confidence, and more fulfilment.

  • Embody your higher self and open the doorway to peace.

Welcome Beautiful Soul!

I’m Anna – Your Awareness Coach.

With 15 years of experience as a Yoga & Meditation Teacher, alongside certifications in Breakthrough Coaching, Abundance Coaching, and Spiritual Life Coaching, I guide heart-centred individuals on a journey of self-discovery, presence and peace.

Are you ready to transform stress, overwhelm, and self-doubt into clarity, higher wisdom and blissful presence? Through a unique blend of coaching, guided meditation, breath work, relaxation, visualisation and somatic practices, I help people quiet the noise, disconnect from other people's energy and align with their higher self. 

When you work with me, you’ll be supported by someone who has walked the walk. My guidance comes from a place of deep personal experience, as well as significant professional training and expertise. 

As an intuitive empath, I use my own gifts to help you discover and embrace yours. My aim is to empower you to come home to yourself, align with your truth and share your light with the world.

Anna Coventry aligned in body, mind, heart and soul

How I Can Support You

  • Anna Coventry Life Coach

    Coaching

    Whether you're craving a break from the noise, seeking clarity, or longing for a deeper connection, I’m here to guide you back home to yourself.

    Together, we’ll explore your personal pathway to presence. As you deepen your awareness beyond the thinking mind and gently loosen the grip of stress and overstimulation, you’ll learn how to quiet the noise and embody the peace that’s already within you.

    My coaching sessions include mindfulness, meditation, visualisation, breathwork, and somatic practices—powerful tools to help you cultivate more confidence, clarity, and connection in your daily life.

  • Anna Coventry Yoga Teacher

    Yoga

    I offer private yoga classes and mentoring sessions to help people connect with the magic beyond the physical practise.

    Whether you're a teacher or a dedicated student, I’ll guide you in aligning all layers of your being as we explore yoga's deeper dimensions and apply them to your life both on and off the yoga mat.

    Together, we'll expand your consciousness, raise your vibration, and connect with your true essence, helping you to go from doing yoga, to being yoga.

  • Anna Coventry Workplace Wellbeing Solutions

    Workplace Wellbeing

    Stress is a common challenge in today’s workplaces, affecting productivity, engagement, and overall wellbeing.

    In my workplace wellbeing sessions, your team will be guided through proven practices like meditation, mindfulness, and breathwork. These tools help reduce stress, build emotional resilience, and cultivate self-awareness.

    This holistic approach fosters a more supportive and conscious culture, where both wellbeing and performance can thrive.

a few words from my clients

Below are testimonials from some of the people I've had the joy of working with.

Their words offer a glimpse into my approach - I hope they help you feel into whether we're meant to walk this path together ✨

  • “Anna’s energy and spirituality are incredible, and instantly shine through. Her guidance and meditation helped me connect with myself on a deeper level. I’m excited at the prospect of further coaching from Anna, to discover greater levels of spiritual understanding and depth within myself”.

    Rachel Strevens, Auckland

  • “Anna’s meditation and coaching sessions are a transformative experience. She skillfully connects you to your inner and higher self while grounding and relaxing your body, leaving you calm and clear on how to move forward.  Highly recommended for anyone ready for growth, in body, mind and soul”.

    Carina de Vetter, Whangarei

  • “Working with Anna has been a transformative experience. Through a combination of spiritual guidance and yoga practices, I’ve gained a deeper connection to myself and a greater sense of peace. The yoga sessions helped me release physical tension, while the coaching helped me uncover the emotional and mental blocks that were holding me back. I now feel more centered, present, and confident in navigating life’s challenges. Anna didn’t just help me set goals; she helped me align my body, mind, and spirit in a way that feels truly authentic and empowering. I’m not just moving forward in life—I’m moving forward with intention and balance”.

    Scott Bremner, Auckland

  • “Anna projects calmness and soulfulness, and her meditative coaching style using self-awareness and energy systems, enabled me to form a connection between mind and body and quickly and effectively release deep tension. Her sense of fun and humour enabled me to relax and identify some triggers and resentments and work through these using higher brain and body awareness. I found Anna to be quite unique and highly recommend her to anyone looking to deep dive and make changes in a transformative way”.

    Tracy Lee Kellet, Auckland

  • “Whether it’s online, or if you’re lucky enough in person, if you have the opportunity to practice yoga and explore what yoga really means with Anna you are incredibly fortunate. My yogi friends here in Hong Kong and I joke that ‘Anna changed our lives’, but this is so true! She has instilled within me a love of yoga and a longing to always seek it out. Practicing yoga with Anna has also allowed me to make peace with my body and take what I learn on the mat into my daily life and professional work”.

    Rach Ashcroft, Hong Kong

  • “I was finding my everyday life over whelming and I wanted some calm and balance.  I went to Anna to help me navigate ways to achieve this.  Her  guidance and support have been invaluable.  She helped improve my mental well-being and gave me the tools to practice mindfulness in my day-to-day”.

    Tracey Church, Auckland

  • I found working with Anna to be a completely personal and insightful journey, one of higher alignment and finding my inner voice. The process we embarked upon together felt completely organic and natural. I always felt a sense of a space to explore what arose during our sessions, never hurried nor directed by a set agenda - and yet the ground we covered during our time together was immense. Anna was patient with my inquisitive mind and embraced my energy at speed, riding alongside me with fervour throughout our journey. She brought such fun, light and candour to the table. I couldn’t imagine nor wish, for a more beautiful nor transformative experience for another, who is looking for a greater sense of awareness and/or self discovery along their own journey.

    Sara Webb, Auckland