Welcome
This is a sanctuary for the sensitives, the seekers, the givers, the healers.
You know you're here for something more (even if you're not sure what that is) and you're ready to discover your gifts and share your light - without getting depleted.
Essence = the part of you unaffected by all the people and all the things
Radiance = the power of your essence
Presence = time spent aligned with your essence
You’re here for a reason - and it’s not to suffer the stress that comes from dimming or hiding your light.
It’s time to let your soul breathe ✨
Presence
Discover the sacred stillness within you
Through personalised coaching sessions - that include practices such as meditation, breath work, mindful movement, visualisation and sound healing - we discover your unique pathway to peaceful presence and soul-led wellbeing.
Why?
So you can become more aware and less reactive
Build a more flexible nervous system
Discover an inner sanctuary you can access anytime you need clarity, peace, wisdom - or just a beautiful place to hang out for a while.
Soulful Guidance
I’m Anna - and with 15 years of experience as a Yoga & Meditation Teacher, along with certifications in Breakthrough Coaching, Abundance Coaching, and Spiritual Life Coaching, I guide people on a sacred journey of self-discovery, awareness, and transformation.
Are you ready to alchemise stress, overwhelm, and self-doubt into clarity, embodied wisdom, and peaceful presence? Through a unique blend of coaching, guided meditation, breath work, relaxation, visualisation, and mindful movement, I can help you to quiet the noise, strengthen your energetic boundaries, heal your nervous system and align with your higher self.
When you work with me, you'll be supported by someone who's walked the walk. My guidance comes from a place of deep personal experience, as well as professional training and expertise.
As an intuitive empath, I use my own gifts to help you discover and embrace yours. My goal is to empower you to come home to yourself, align with your truth, and share your light with the world.
In-person sessions are held at The Light House — a soulful, light-filled space in Orewa, Auckland. Surrounded by nature, it is a beautiful little sanctuary for connection, insight and healing. I also offer online support via Zoom.
How I Can Support You
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Coaching
If you're feeling the pull to slow down, to tend to your wellbeing holistically, or sense that something beautiful is ready to shift within you, I'm here to guide you back home to yourself.
Together, we'll explore your unique pathway to genuine, soul-led wellbeing. As you deepen your awareness, strengthen your energetic boundaries and gently transform your relationship with stress, anxiety and overgiving, you'll learn to quiet the noise, heal your nervous system and reconnect with the radiant presence that is your essence nature.
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Yoga
I offer private yoga classes and mentoring sessions to help you connect with the magic beyond the physical practise.
Whether you're a teacher or a student, I’ll support you in aligning all layers of your being as we explore yoga's deeper dimensions and apply them to your life both on and off the yoga mat.
Together, we'll expand your consciousness, raise your vibration, and connect with your true essence - helping you move from doing yoga, to being yoga.
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Workplace Wellbeing
Stress is a common challenge in today’s workplaces, affecting productivity, engagement, and overall wellbeing.
In my workplace wellbeing sessions, your team will be guided through proven practices like meditation, mindfulness, and breathwork. These tools help reduce stress, build emotional resilience, and cultivate self-awareness.
This holistic approach fosters a more supportive and conscious culture, where both wellbeing and performance can thrive.