Anna Coventry Awareness Coach and Wellbeing

Awaken Your Radiance

I’m Anna – Your Awareness Coach.

With 15 years experience as a Yoga & Meditation Teacher, along with certifications in Breakthrough Coaching, Abundance Coaching, and Spiritual Life Coaching, I offer a unique, and holistic approach that truly supports the whole person – body, mind, heart, and soul.

Are you ready to transform stress, overwhelm, and self-doubt into clarity, flow, and a deeper spiritual connection?

Through a blend of coaching, and guided meditation and visualisation practices, my work helps people create lasting positive transformation – whether in specific areas of life or across all aspects of their being. My aim is to empower you to step into your own radiance, align with your true purpose, and share your light with the world.

The following coaching packages are adapted to each individual person, designed to meet you exactly where you are  💛

As a lightworker, Anna’s very presence, insight and guidance is a gift that I will cherish forever as I am a better human because of it.
— Mark, NZ

Coaching Packages

  • The purpose of this call is to see if we are aligned and to ensure that I am the right person to support you on your journey.

    If you are interested in working together, please get in touch to arrange a time to chat x

  • 3 Session Coaching Journey

    If you’re feeling overwhelmed, scattered, or just off, I get it.

    Sometimes the intensity of life can feel like too much. The sensory overwhelm struggle is real, and when we get overloaded, it can be hard enough just to find your feet, let alone clarity and purpose.

    I created this mindfulness program as a starting point for people to begin to feel more centred and grounded in their present reality. Change and transformation come when we let go of resistance to what is. Surrender isn’t about giving up, it’s about softening around your experiences to allow more flow and ease to naturally arise.

    Key Outcomes:

    - Feel grounded, like you are actually in your body and not floating outside of it.

    - You’ll learn how to let go of resistance, which can dissolve tension from the body and mind.

    - Develop the ability to be with each moment—whether you like it or not—and becoming truly present.

    - Learn how mindfulness helps you reduce and manage stress.

    - Realise how peaceful you really are, beneath all the noise (I’ll guide you through practices that lead you to your inner peaceful sanctuary. Once you go there, you’ll never forget it).

    - Find a meditation anchor that resonates with you personally—for some, the breath can instantly help focus and calm the mind, and for others, it does the opposite.

    - Learn how to bring mindfulness into simple movements, to release stress as well as to enhance whatever movement patterns you’re in to (yoga, pilates, gym or running etc).

    Mindfulness is about connecting with the present moment and learning to really be with yourself—without judgment, without resistance. It’s the art of being - where you’re quiet enough to hear you again.

    Investment: $700NZD when paid in full.

    Payment plans are available - please reach out for more details.

    Your Journey Includes:

    - 3 × 60 minute online intuitive coaching sessions to support personal growth, healing and spiritual awareness.

    - Selection of practise recordings for 24/7 support.

    - Email check in between sessions.

    - Pre-coaching questionnaire to help create a roadmap towards presence and peace.

    - Mindfulness activities and reflection exercises to help you stay aligned between sessions.

    - Optional enhancement: Personalised Yin, Vinyasa, Hatha, or Restorative Yoga sessions (additional investment)

    * Limited Spaces Available:

    To ensure I can fully support each client while maintaining balance in my own energy, I consciously choose to work with a limited number of people.

    Please reach out to see if there are spaces available 💛

  • Radiantly You

    Do you feel a light within you, a knowing that there’s something more you’re meant to do, but you're not sure what that 'more' is?

    This transformative coaching journey is designed to help you explore and understand what that ‘more’ is and how to start living it.

    Over 12 weeks I will support you intuitively through a holistic framework which will nourish and align all of your layers; your body, mind, heart, and soul . Our journey will take you through and beyond limitations and patterns that have been holding you back and connect you with your light. When you learn how to bring that light into your day to day, your life will take on a whole new meaning. Relationships will improve, your boundaries will become stronger, you let go of resistance and you discover that peace is not something to go looking for, it’s actually who you are.

    Our sessions will include personalised coaching work, intuitive guidance as well as practises such as meditation, visualisation, mindfulness, self compassion and breathwork. These tools combine to shift limiting beliefs, dissolve energetic blocks, and transform stress and frustration into clarity, fulfilment, and alignment with your purpose.

    As you learn how to develop your spiritual awareness and embody your higher wisdom, you will become more confident, have more clarity and feel more radiant.

    Key Outcomes

    • Become more aware of yourself and others to create more meaningful relationships.

    • Learn mindfulness techniques to help you embrace the present moment and release inner conflict.

    • Learn how to raise your vibration and align your energy with what you truly desire, which is the key to manifestation.

    • Develop an appreciation of beauty to create more magic in your daily life.

    • Strengthen your boundaries to nurture your energy and feel more balanced.

    • Bring lasting positive change to your life and the world around you.

    Investment: From $2100 NZD when paid in full.

    Payment plans are available - please reach out for more details.

    Your Journey Includes

    • 9 × 75 minute online coaching sessions to support personal growth, healing and spiritual awareness.

    • Selection of guided meditation, visualisation, breathwork and body scan recordings for 24/7 support.

    • Email check in between sessions.

    • Pre-coaching questionnaire to help create a roadmap towards your unique goals and dreams.

    • Mindfulness activities and reflection exercises to help you stay aligned between sessions.

    • Optional enhancement: Personalised Yin, Vinyasa, Hatha, or Restorative Yoga sessions (additional investment)

    * Limited Spaces Available:

    This is a sacred container that requires deep presence and commitment from us both. To ensure I can fully support each client while maintaining balance in my own energy, I consciously choose to work with a limited number of people in this way.

    Please reach out to see if there are spaces available 💛

  • Being You: 60 - 90 minute Session for Ongoing Support

    These uplifting sessions are available to anyone who has completed one of my Journeys and is seeking ongoing (or occasional) support to stay aligned in body, mind, heart, and soul while continuing their personal growth.

    You can choose 60-90 minute sessions either fortnightly, monthly, or occasionally and our time together will be used to address whatever you need. Price will vary based on time, frequency and support between sessions - please inquire any time about what our ongoing journey might look like.

    I’m here to help you stay aligned with your purpose, stay connected with your higher wisdom, and feel empowered to share your light with the world ✨

Radiantly You

12 Week Transformative Journey

Anna Coventry Awareness Coach Radiantly You Journey

Radiantly You

Do you feel a light within you, a knowing that there’s something more you’re meant to do, but you're not sure what that 'more' is?

This transformative coaching journey is designed to help you explore and understand what that ‘more’ is and how to start living it.

Over 12 weeks I will support you intuitively through a holistic framework which will nourish and align all of your layers; your body, mind, heart, and soul . Our journey will take you through and beyond limitations and patterns that have been holding you back and connect you with your light. When you learn how to bring that light into your day to day, your life will take on a whole new meaning. Relationships will improve, your boundaries will become stronger, you let go of resistance and you discover that peace is not something to go looking for, it’s actually who you are.

Our sessions will include personalised coaching work, intuitive guidance as well as practises such as meditation, visualisation, mindfulness, self compassion and breathwork. These tools combine to shift limiting beliefs, dissolve energetic blocks, and transform stress and frustration into clarity, fulfilment, and alignment with your purpose.

As you learn how to develop your spiritual awareness and embody your higher wisdom, you will become more confident, have more clarity and feel more radiant.

Key Outcomes

  • Become more aware of yourself and others to create more meaningful relationships.

  • Learn mindfulness techniques to help you embrace the present moment and release inner conflict.

  • Learn how to raise your vibration and align your energy with what you truly desire, which is the key to manifestation.

  • Develop an appreciation of beauty to create more magic in your daily life.

  • Strengthen your boundaries to nurture your energy and feel more balanced.

  • Bring lasting positive change to your life and the world around you.

Investment: From $2100 NZD when paid in full.

Payment plans are available - please reach out for more details.

Your Journey Includes

  • 9 × 75 minute online coaching sessions to support personal growth, healing and spiritual awareness.

  • Selection of guided meditation, visualisation, breathwork and body scan recordings for 24/7 support.

  • Email check in between sessions.

  • Pre-coaching questionnaire to help create a roadmap towards your unique goals and dreams.

  • Mindfulness activities and reflection exercises to help you stay aligned between sessions.

  • Optional enhancement: Personalised Yin, Vinyasa, Hatha, or Restorative Yoga sessions (additional investment)

* Limited Spaces Available:

This is a sacred container that requires deep presence and commitment from us both. To ensure I can fully support each client while maintaining balance in my own energy, I consciously choose to work with a limited number of people in this way.

Please reach out to see if there are spaces available 💛

Mindfully You

3 Session Journey

Anna Coventry Awareness Coach Mindfully You Journey

Mindfully You

If you’re feeling overtimulated, scattered, or just off, I get it.

Sometimes the intensity of life can feel like too much. The sensory overwhelm struggle is real, and when we get overloaded, it can be hard enough just to find your feet, let alone clarity and purpose.

I created this mindfulness program as a starting point for people to begin to feel more centred and grounded in their day to day life. Change and transformation come when we let go of resistance to what is - surrender isn’t about giving up, it’s about softening around your experiences to allow more flow and ease to naturally arise.

Key Outcomes

  • Feel grounded, like you are actually in your body and not floating outside of it.

  • You’ll learn how to let go of resistance, which can dissolve tension from the body and mind.

  • Develop the ability to be with each moment—whether you like it or not—and becoming truly present.

  • Learn how mindfulness helps you reduce and manage stress.

  • Realise how peaceful you really are, beneath all the noise (I’ll guide you through practices that lead you to your inner peaceful sanctuary. Once you go there, you’ll never forget it).

  • Learn how to bring mindfulness into simple movements, to release stress as well as to enhance whatever movement patterns you’re in to (yoga, pilates, gym or running etc).

  • Mindfulness is about connecting with the present moment and learning to really be with yourself—without judgment, without resistance. It’s the art of being - where you’re quiet enough to hear you again.

Investment: From $700NZD when paid in full.

Payment plans are available - please reach out for more details.

Your Journey Includes

  • 3 × 75 minute online coaching sessions to support personal growth, healing and spiritual awareness.

  • 3 x guided meditation recordings for 24/7 support.

  • Email check in between sessions.

  • Pre-coaching questionnaire to help create a roadmap towards presence and peace.

  • Mindfulness activities and reflection exercises to help you stay aligned between sessions.

  • Optional enhancement: Personalised Yin, Vinyasa, Hatha, or Restorative Yoga sessions (additional investment)

* Limited Spaces Available:

As an intuitive empath, I am mindful of maintaining balance in my own energy, so that I can fully support each one of my clients. For this reason, I limit the number of people I work with at any given time.

Please reach out to see if there are any spaces available 💛

What my Clients are saying 💛

FAQs

  • As an Awareness Coach, I blend my certifications in Breakthrough, Abundance, and Spiritual Life Coaching with 15 years of experience as a Yoga Alliance certified Yoga Teacher. This unique combination allows me to support your whole self – body, mind, heart, and soul.

    I work intuitively with each person, helping you gain clarity and create lasting transformation, whether in specific areas or across your entire life. Through insightful questions and holistic guidance, we’ll move through mental and energetic blocks, unlocking those breakthrough moments where everything flows. My approach is both grounded and spiritual, practical and intuitive. Together, we’ll connect to your light, illuminate your whole self, and step into a life that feels authentic and deeply aligned.

  • As your Awareness Coach, I guide you on a journey to enhance the way you see and relate to every aspect of your life. Whether we're focusing on a specific area where you feel stuck or exploring the bigger picture of your life’s journey, we’ll work together to illuminate new possibilities and perspectives.

  • After your free initial Discovery Call, where we both get a good sense of alignment, we’ll confirm your chosen package and schedule your sessions. I’ll then send you a coaching agreement and a pre-coaching questionnaire to help tailor our work to your specific needs and goals. During our first session we’ll go through the questionnaire together, ensuring we have a clear understanding of where you are now and where you’d like to go. This conversation will form the foundation of your personal journey, helping us create a clear roadmap.

    For my signature 12 week package, sessions begin weekly and then transition to fortnightly (9 in total). Between sessions, you’ll receive reflection exercises, mindfulness activities, and guided practices to keep you focused and aligned. My intuitive approach ensures each session flows naturally with what you need most in the moment, while always keeping sight of the bigger picture and your long-term vision.

  • Each session is a sacred space for exploration and growth, where we meet you exactly where you are—whether that's celebrating wins, addressing challenges, or integrating new insights. Through deep listening, powerful questioning, and intuitive guidance, I will help steer our sessions towards what feels most important for your journey. Our work blends coaching techniques with meditation, mindfulness practices, and energy work, all tailored to what you need. By the end of each session, you’ll feel seen, heard, and deeply empowered.

  • While both coaching and therapy offer valuable support for your journey, there are differences. Therapy often explores past experiences and patterns, helping you understand how they influence your present life. Coaching focuses on where you are now and where you want to be, while honoring your journey so far. It's about creating positive change and moving forward with clarity and purpose.

  • Yoga is not required during our coaching sessions—some of my clients practise yoga with me, while others don’t. If I feel that yoga would be a positive support for your journey, I’ll discuss it with you. If it resonates, we can explore options, whether that's sessions with me, another teacher, or at your local yoga studio.

  • Absolutely! After completing either my Radiantly You or Mindfully You Journey, you will have the option to book single sessions which I have called Being You, to help you deepen the transformation you’ve already started and keep you aligned with your goals and vision.

    Being You sessions are 60-90 minute sessions and are available either fortnightly or monthly, depending on the level of connection and support you would like to continue with. Prices will vary based on time, frequency and support during sessions - please inquire any time about what our ongoing journey might look like ✨

  • With 15 years of experience in yoga, meditation, mindfulness, and wellbeing, I incorporate a variety of practices into our sessions, depending on what aligns with your unique journey. These may include meditation, breathwork, self-compassion practices, energy work, guided relaxation, or mindful movement—each chosen to support your growth and transformation.

    As an intuitive empath, I specialise in energy-based meditation, which can be especially powerful for moving through blocks and creating breakthroughs. Every session is tailored to your individual needs, so I share and teach what I feel will best serve you in that moment.

    You can trust me, I have a lot of experience and I always know what practise will serve each person I support.

  • I offer a free 15 minute Discovery Call, where we’ll discuss where you are right now and where you want to be. I’ll be completely honest with you about whether my approach feels like the right fit, and I encourage you to bring that same level of honesty to the conversation.

    We will discuss my package options to see which one resonates most with you and you can make your selection and confirm your place. Easy  💛